Ananda fights cancer with dance
Renowned classical Indian dancer Ananda Shankar Jayant, diagnosed with cancer in 2008, tells her personal story of facing cancer and dancing through it. Her performance reveals the metaphor of strength that helped her do it.
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Swine Flu
The spread of the swine flu virus can be controlled by following proper hygiene standards. Find out all that you need to know about the virus and the disease.  MORE

Increase Immunity Info
You don't have to pop pills or get a prescription from your family doctor to boost your immunity. Natural ingredients in your diet and simple exercises can do the trick.  MORE

Yoga
This ancient form of meditation and exercise has a rich history behind. Various religions across the world have propagated it through the ages.  MORE

Walking the way
Walking has proved to be one of the best forms of exercise to keep fit and healthy. However remember to pay attention to your posture and wear the right kind of shoes too.  MORE

Morning Exercise
Nothing can be as stimulating as a morning exercise. What better way to start the day with a brisk walk and breathe in some fresh, pure air.  MORE

We Must by Swami Chinmayananda
This work is a collection of 22 Notes on Self Perfection by Swami Chinmayananda. Edited and gathered together especially for Western Students, "We Must" deals with glorious ideas and ideals that can grow into a 'Vision of Life'.  MORE

Autobiography of a Yogi by Paramhansa Yogananda
In 1946, Paramhansa Yogananda (January 5, 1893 - March 7, 1952) published his life story, Autobiography of a Yogi, which introduced many westerners to meditation and yoga. It describes his encounters with leading spiritual figures...  MORE